A 90 minute session if you just need someone to talk to, vent your thoughts, feelings and emotions or to quickly devise some strategies.

Making a commitment for weekly therapy sessions for continued & reliable support.

Setting a therapeutic goal you would like to work towards in therapy & committing to a set amount of sessions to focus on the specific issue.

Therapy Options

Telephone Counselling

Private & personal talk therapy

Online Video Counselling

Secure & convenient counselling

Walk & Talk Counselling

Inspirational & companionable, receiving support in beautiful locations